Honestly Buzzing

Originally uploaded by pdxmac
I gave up soda awhile ago & now caffeine seems to go right to my head… In Mexico a few years ago I was in the sauna at the spa and ran into a farmer from Nebraska (I think). He was probably about 60 and told me his health use to be horrendous. He had many ailments like diabetes, high blood pressure, allergies, etc. and was taking bunches of medications.
Finally he tried doing away with his Diet Coke habit and started eating more organic foods. He told me about all the crap in diet soda and everything he read on the internet decrying the the drinking of diet soda. He said it cured him of everything. And now he takes no medication.
Since I have never been a coffee drinker (probably the only guy in the Northwest that hates coffee), I had always loved my Diet Mt. Dew, not just for the taste, but also for the large doses of caffeine. After talking with Farmer, I slowed down a bit. About 1 1/2 years ago I really stopped the soda intake. Dana completely swears off soda and her chiropractor told her it’s the worst stuff you could drink. I also have been watching the “Biggest Loser” and they constantly are saying how bad soda and especially diet soda is for you.
Since stopping soda, I have not had to take one Claritin or Zyrtec for my horrible allergies ~ I was using the stuff daily. All my allergies (except for the occasional stuffiness) have disappeared.
In the past two weeks I have added the “Lose It” app to my iTouch and been watching calories and eating way healthier. I also bought the “Eat this, Not That” books. I can really tell a difference. I just started trying the Honest Teas this week. I’m bouncing off the walls today & this stuff really does not have that much caffeine in it. It says “1/4 the caffeine of coffee” ~ but I feel like I’m flying high today!
Back to bouncing!





